The Skinny

I'm at at the beginning of my 30s now and have never been super healthy. Honestly, I still look decent regardless of how much bullshite I put my body through but my zip is gone. It is bad. Once a day I say to myself "Maybe you do have mono."

I've done a few diets in my life (WW, master cleanse, snake juice(diet pills), raw, gluten free) some were for fun, some were environmental and the most unhealthy ones were for support of other women. The Master Cleanse really helped me out a few years ago when I was getting chronically sick. I felt clean and like my metabolism got a jump start. I might try it again when I have a little bit of money. Distilled water and a lot of organic lemons are surprisingly not cheap if you are living off them for two weeks. Plus what I need now is STRENGTH and habits that will continue for the duration of my life.

Being skinny is not the goal here. Now I just really need to be strong and healthy to get this body to my 40s.

I'm currently super broke so I can't be buying organic awesomeness, going to the gym or yoga classes so I need to get creative.

It is the time to be healthy with what is out there around me(free). It is a challenge.

Goals:

• To exercise everyday on my own without classes (Morning yoga on my rooftop! Jogging in the park! Walking everywhere!!!)
• Getting up early for a jump on the day
• Eating some sort of healthy breakfast, lunch and dinner
• Drinking a liter of water a day

They say if you want to make a life change you should start simple. It's not like one day you're going to wake up and successfully change everything about yourself...
For instance, last night I set my alarm for 8am so I could get a jump on a new life of change and the battle against fatassery but I hit snooze and slept in later that I usually do.
So, the additional another step is to forgive myself and try again tomorrow.
I'm looking for some instant motivation for the mornings. Alarm clocks start a weird vicious cycle with me.

Suggestions are welcome!

Alright lets do this!